raw-clauding-skills MCP — 使用场景, 安装 & 实时演示

为什么要用

核心特性

/session — start a structured thinking thread with durable context
/wrap — close a session intentionally instead of drifting away
/pickup — resume a prior session's thinking without restating everything
/heartbeat — scan across recent sessions for emerging patterns
Field-tested through extended daily practice, not theoretical

实时演示

实际使用效果

raw-clauding-skill.replay ▶ 就绪

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安装

选择你的客户端

~/Library/Application Support/Claude/claude_desktop_config.json · Windows: %APPDATA%\Claude\claude_desktop_config.json

{
  "mcpServers": {
    "raw-clauding-skill": {
      "command": "git",
      "args": [
        "clone",
        "https://github.com/lsnackerman/raw-clauding-skills",
        "~/.claude/skills/raw-clauding-skills"
      ],
      "_inferred": true
    }
  }
}

打开 Claude Desktop → Settings → Developer → Edit Config。保存后重启应用。

~/.cursor/mcp.json · .cursor/mcp.json

{
  "mcpServers": {
    "raw-clauding-skill": {
      "command": "git",
      "args": [
        "clone",
        "https://github.com/lsnackerman/raw-clauding-skills",
        "~/.claude/skills/raw-clauding-skills"
      ],
      "_inferred": true
    }
  }
}

Cursor 使用与 Claude Desktop 相同的 mcpServers 格式。项目级配置优先于全局。

VS Code → Cline → MCP Servers → Edit

{
  "mcpServers": {
    "raw-clauding-skill": {
      "command": "git",
      "args": [
        "clone",
        "https://github.com/lsnackerman/raw-clauding-skills",
        "~/.claude/skills/raw-clauding-skills"
      ],
      "_inferred": true
    }
  }
}

点击 Cline 侧栏中的 MCP Servers 图标，然后选 "Edit Configuration"。

~/.codeium/windsurf/mcp_config.json

{
  "mcpServers": {
    "raw-clauding-skill": {
      "command": "git",
      "args": [
        "clone",
        "https://github.com/lsnackerman/raw-clauding-skills",
        "~/.claude/skills/raw-clauding-skills"
      ],
      "_inferred": true
    }
  }
}

格式与 Claude Desktop 相同。重启 Windsurf 生效。

~/.continue/config.json

{
  "mcpServers": [
    {
      "name": "raw-clauding-skill",
      "command": "git",
      "args": [
        "clone",
        "https://github.com/lsnackerman/raw-clauding-skills",
        "~/.claude/skills/raw-clauding-skills"
      ]
    }
  ]
}

Continue 使用服务器对象数组，而非映射。

~/.config/zed/settings.json

{
  "context_servers": {
    "raw-clauding-skill": {
      "command": {
        "path": "git",
        "args": [
          "clone",
          "https://github.com/lsnackerman/raw-clauding-skills",
          "~/.claude/skills/raw-clauding-skills"
        ]
      }
    }
  }
}

加入 context_servers。Zed 保存后热重载。

claude mcp add raw-clauding-skill -- git clone https://github.com/lsnackerman/raw-clauding-skills ~/.claude/skills/raw-clauding-skills

一行命令搞定。用 claude mcp list 验证，claude mcp remove 卸载。

使用场景

实战用法： raw-clauding-skills

Explore a complex question across multiple sessions without losing the thread

👤 Writers, researchers, strategists using AI for open-ended thinking ⏱ ~60 min beginner

何时使用： You're circling a hard question and a single conversation isn't enough.

前置条件

Skill cloned — git clone https://github.com/lsnackerman/raw-clauding-skills ~/.claude/skills/raw-clauding-skills

步骤

Open with /session

/session — I want to think through what 'quality' means for our product.✓ 已复制

→ Claude frames the session with context scaffolding, not an immediate answer
Work, then /wrap

/wrap — capture what we landed on and what's still open.✓ 已复制

→ Concise closure doc with open threads noted
Next day: /pickup

/pickup from yesterday's session.✓ 已复制

→ Claude re-enters with your prior frame intact
Weekly: /heartbeat

/heartbeat — what's been recurring across the last 5 sessions?✓ 已复制

→ Patterns surfaced that you didn't notice inside a single session

结果： A sustained line of thinking that actually compounds, rather than restarts.

注意事项

Using /session for one-shot queries — Drop it for trivial questions — compound thinking has overhead

搭配使用： planning-with-files · filesystem

End a long project with a proper /wrap so you can return to it cleanly

👤 Solo operators leaving a project paused ⏱ ~10 min beginner

何时使用： You're stepping away from something unfinished and want future-you to pick it up cleanly.

步骤

Run /wrap

/wrap — capture state, open questions, and the one thing future-me needs to remember first.✓ 已复制

→ Doc written with an explicit re-entry note

结果： A re-entry doc that beats reading your own notes cold.

搭配使用： filesystem

组合

与其他 MCP 搭配，撬动十倍杠杆

raw-clauding-skill + planning-with-files

Use planning-with-files for disk-based state; raw-clauding for thinking structure on top

Combine: /session with planning-with-files writing findings.md as we go.✓ 已复制

raw-clauding-skill + filesystem

Persist /wrap and /pickup docs into your own journal

Save every /wrap output to ~/journal/sessions/.✓ 已复制

工具

此 MCP 暴露的能力

工具	输入参数	何时调用
/session	question or topic	Open-ended thinking work worth preserving
/wrap	current session	End of a session you'll return to
/pickup	prior session reference	Resuming work
/heartbeat	range (last N sessions)	Periodically to catch what you didn't notice

成本与限制

运行它的成本

API 配额: None
每次调用 Token 数: Modest — workflows are compact
费用: Free — skills are local files
提示: Don't run /heartbeat on every interaction; it earns its keep weekly.

安全

权限、密钥、影响范围

凭据存储： No credentials — pure prompts

数据出站： None

故障排查

常见错误与修复

Skill not invoked — Claude treats /session as a literal command it doesn't recognize

Make sure the skill is installed; if needed, paraphrase: 'use the raw-clauding /session workflow'.

验证： ls ~/.claude/skills/raw-clauding-skills/SKILL.md

SKILL.md frontmatter wrong

Re-clone; description drives activation.

验证： head ~/.claude/skills/raw-clauding-skills/SKILL.md

Wrong trigger keywords — /pickup without prior /wrap loses context

Make sure your prior session actually ended in /wrap; otherwise pickup has nothing to anchor to.

替代方案

raw-clauding-skills 对比其他方案

替代方案	何时用它替代	权衡
planning-with-files	You want disk-based memory rather than thinking structure	Complementary — different axes
Raw journaling	You prefer writing in a notebook app	No AI continuity between sessions

raw-clauding-skills